In the event of a cold or a bad infection, many quickly take antibiotics. Unfortunately, this not only has a positive effect on the body, it also weakens it extremely. It may then take some time to recover from the medication.
We have a list of natural antibiotics for you, which contain other different properties, e.g. B. prevent cancer or cure other diseases. Therefore, it may make sense to eat them regularly and also to get more fruit, vegetables, nuts and seeds.
Unfortunately, antibiotics often end up on our plates. B. many ranchers administer this medication in animal feed so that a sick animal does not infect the entire herd. Some throw excess medication into the toilet and so it gets into our water supply. This means that fish that end up on our plate later absorb or eat this medication.
1. Apple cider vinegar
Apple cider vinegar is mentioned again and again when it comes to your own health. No matter whether as a hair conditioner, the so-called “acid rinse” or for losing weight. The apple cider vinegar seems to be an all-round talent that apparently can cure many diseases. From cancer prevention to the improvement of migraines, it relieves many ailments.
Apple cider vinegar actually contains antibiotic and antiseptic properties. So if you are not feeling so well at the moment, it can make sense to consciously drink apple cider vinegar every day or again and again. Maybe it will help you. It also tastes delicious in dressing or as an ingredient in various dishes. Maybe try it out as a hair conditioner.
2. Cabbage
There are many delicious dishes with red or white cabbage, and yet it is often not quite as popular because it can cause strong gases in the body. It is a vegetable of the cruciferous family and therefore not ideal for the intestine. However, if it is about fighting bacteria, then it is ideal for you.
When harmful cells are destroyed, the sulfur compounds in the cabbage are perfect, because they also cause the gas. If you eat it raw, the antibacterial function is strongest. Cabbage is also healthy and can even protect against cancer. It contains many vitamins, such as B vitamins and vitamins K and C.
3. Grapefruit seed extract
Grapefruit is quite acidic, but also very healthy. It is important to eat the grapefruit seeds and not throw them away. It has been found that the extracts from the seeds are just as powerful as the active ingredients in antibacterial soaps.
The grapefruit seed extract can namely be used preventively in the body for bacterial infections and externally against warts and communicable diseases. In addition, it contains hardly any fat and calories and has an extremely high vitamin C content. Caution should only be exercised in connection with medication, as the grapefruit can overdose it in an uncontrolled manner.
The naringin is responsible for the bitter taste. It inhibits enzymes and helps break down foreign substances such as medication in the intestine. The active ingredients of the drug are usually broken down before they have even reached the organism.
4. Echinacea
This beautiful flower is one of the best known natural remedies. Many people use Echinacea to treat a virus that is responsible, for example, for a cold. Research believes that the Enchinacea is not effective against colds.
However, if there is a bacterial infection or blood poisoning or an open wound, it is even advisable to eat this beautiful flower. The Enchinacea also helps particularly well with respiratory infections. In homeopathy, it is used as a bead against fatigue, poorly healing wounds and blood poisoning. The plant is also called coneflower and originally comes from North America.
5. Garlic
It tastes delicious, but is not exactly the best remedy if you have a date or are invited to an important party. The all-round talent garlic does not have its name for nothing. The superfood has been used as a natural antibiotic for hundreds of years. It has many antiviral, antifungal and antimicrobial properties.
These come thanks to a compound called allicin, which is also present in onions. If you want to fight infections, you should chop the garlic and eat it lightly cooked or raw. Its positive properties are e.g. B. also known for flu. With hot water you can let the garlic steep and prepare a garlic solution.
6. Cayenne pepper
Cayenne pepper is perfect when the food lacks that certain something. It is practically ground chillies. But it is not only very suitable as a spice, since it is also antibiotic and antifungal, it helps with illnesses. Too much of it looks sharp, so be careful.
The cayenne pepper contains capsaicin and this can fight cancer, protect the stomach, lower blood sugar and thin the blood. At the same time, it is a powerful antioxidant. It is also considered a fat burner that can help maintain the desired weight. So if you like it spicy and want to prevent cardiovascular diseases, Cayenne pepper is ideal.
7. Ginger
Most people already know ginger as a superfood. It is spicy and is ideal in various dishes as a spice or brewed as tea. It is an excellent spice that you can eat every day. In order to reduce the risk of developing cancer and to calm digestion problems, the active component gingerol has proven itself.
Ginger also serves as a natural antibiotic, especially against foodborne pathogens. So a good tip is to just add a little ginger to your meals to make them less likely to get sick, even if you’ve been exposed to Listeria, Campylobacter, or Salmonella. A super natural remedy!
8. Oregano oil
We love the oregano spice on pizza or in Italian dishes. This ensures the typical smell of Italy and makes us dream in the sunny country. Did you know that oregano is another natural antibiotic? It has many positive properties due to its carvacrol content.
It is best for all types of bacterial infections and is also used particularly for GI tract infections. So that you can enjoy very good results, it is best to choose oregano oil with at least 70% carvacrol. Oregano oil is also suitable for fungal diseases and can therefore also be used for skin problems. So not just delicious on the next pizza!
9. Coconut oil
Coconut oil is the miracle cure of the stars when it comes to beautiful hair or beautiful skin. It has been considered the miracle cure for a few years that is good for the body, whether internally or externally. This is also completely correct, because coconut oil is rich in antioxidants and has antifungal and antimicrobial properties.
It can also help boost your immune system if you use it regularly. However, caution is advised because it is rich in saturated fatty acids. These are “bad” fatty acids that you shouldn’t eat too often. The “bad” fatty acids are also found in dairy products, pizza, ready meals and Co.
10. Olive leaf extract
Olive and olive oil has a lot of positive properties and therefore does a lot for our health. Olive oil, for example, helps protect against heart diseases because it is rich in unsaturated fatty acids. But did you know that it also makes sense to have the leaf of an olive tree in the house. Olive leaf extract has been used to reduce fever since the early 1800s.
Researchers have also found that the olive leaf extract can also be used to treat malaria. The elenolic acid found in olive leaves acts like a broad antibiotic that can kill bacteria, viruses and fungi and thus heal diseases.
11. Myrrh extract
Do you remember the birth of Jesus and the gifts that the wise men brought from the East? Namely gold, frankincense and myrrh. So people have known for a long time how effective myrrh can be in the field of medicine.
A study from 2000 even confirmed that the remedy is effective against bacteria such as E. coli, Staphylococcus aureus, Pseudomonas aeruginosa and Candida albicans. So in many pharmacies you can buy this oil today and you can also find it online or in grocery stores. Not only the wise men from the East knew how effective this remedy could be. You too can benefit from this natural antibiotic!
Conclusion
So it doesn’t always have to be the right antibiotic, maybe next time try it first with the “natural method”. Many people suffer from antibiotic resistance and this can be very harmful to the body, especially in the case of serious diseases. If you want to prevent this, you should try our natural antibiotic alternatives.
So taking one of the eleven natural remedies at least once a day can strengthen your immune system and prevent bacteria from spreading or finding a way into your body. Of course, this does not mean that you have to immediately refrain from prescribed antibiotics; on the contrary, if you have become accustomed to natural remedies, one day the medicinal product can even work much better.
