Nutrition

Healthy Eating · Food AZ · Seasonal Calendar · Vegan Diet · Superfood · Diet Types · Calorie Table for Food

16 cooking tricks that make meals so much easier

Whether you live alone or with a kitchen expert, it doesn’t hurt to have some basic cooking skills. You can’t always rely on someone else to prepare your food, so it’s best to know a little about the kitchen. Anyone…

18 food combinations that sound strange but are more than worthwhile

Picture: Jason Patrick Ross / Shutterstock.comwe will tell you 18 recipe tips that may cause surprise at first, but certainly hit the mark straight away in terms of taste. 1. Potato chips and burgers Picture: LisaBee Imagery / Shutterstock.com Okay,…

The 11 best superfoods for people over 50

  It’s no secret that our bodies keep getting older more demanding becomes. Certain activities that we once enjoyed are becoming too tiring for us and some of our favorite foods may not be good for us. Fortunately, there are…

16 funny vegetable shapes

Picture: Carl Stewart / Shutterstock.com eat can be quite amusing, among other things. Especially when our food is just too funny to look at. It’s almost a shame to consume those special foods. But as the saying goes: You do…

These 7 Foods Reduce Stress And Boost Libido

Testosterone, an essential element to boost libido. And who says sex, says less stress. These foods, which contain zinc and vitamin B, will, therefore, help you feel better. Here are: These 7 Foods Reduce Stress And Boost Libido Goji berries Eggs Asparagus…

5 Anti Fatigue Foods to Regain Energy

Are you feeling a drop in energy? We tell you what foods to eat to boost you! Difficult to resume the pace of the start of the school year? Are you tired and stressed? Do not panic! We found the right foods to…

5 Foods That Raise Cholesterol

Are you monitoring your cholesterol? Here are the foods to consume in moderation to keep it at the right level! What is cholesterol? Cholesterol is a fat, a lipid produced by our liver and also contained in our diet. It travels…

Swedish Cinnamon Rolls – Kanelbullar

Swedish cinnamon rolls (Kanelbullar) are probably the best known pastries from Sweden. In Sweden, you can find them in every bakery and there is even a day of the cinnamon bun. The easiest is to make it yourself and here you will find the…

F-factor Diet: This Diet Lets The Pounds Drop

Losing weight without compromising sounds just too good to be true. But with the F-factor diet, many things are allowed that would be inconceivable when losing weight with the classic low-carb variant: carbohydrates, restaurant visits, and even alcohol. Let’s be…

Turmeric recipes: 5 ideas for healthy roots

Turmeric is the trend spice par excellence – but what can the orange root do Turmeric recipes: 5 ideas for healthy roots It is said to prevent Alzheimer’s, benefit the liver and, as a powerful antioxidant, catch-free radical that can…