Health

Healthy nutrition, fitness, and strategies for coping with stress: Here you will find everything for a healthy lifestyle.

13 signs of cancer women shouldn’t ignore

PICTURED: ARLOU_ANDREI / Shutterstock.comThe topic of “cancer” is still a ubiquitous topic in our society, a topic that is responsible for a great deal of grief and suffering. And one kind of it affects women in particular – Breast cancer!…

Scientists say that sleeping with a fan all night can have serious consequences for your body

Image: ben bryant / Shutterstock.comIt’s a strange irony trying to sleep in summer: You are exhausted from the heat, but it is the same scorching temperatures that keep you from drifting away. To things to cool off, you can contact…

Earache? Not with garlic!

Image: CarlosDavid / Shutterstock.com Garlic is healthy, that’s meanwhile from many studies proven. But garlic in your ear? You should definitely try this! Almost all of us use garlic in cooking. We create delicious dishes and love many people the…

Insider tip: what happens if you put a lemon next to your bed?

Image: Continentalleo / Shutterstock.comNumerous posts about the yellow miracle fruit are circulating in the media: That lemons much more “Only one fruit” are than just for hot drinks suitable, Did you know certainly. Citrus fruits are very sour and therefore…

13 visible signs of ailing health

Cancer, heart attack, or diabetes – such diagnoses are shocking and usually come very surprising. But are they really so surprising, or maybe we already had certain signs in advance that we didn’t take seriously. In everyday life, we ​​often…

Insomnia? You should avoid these 11 foods

Sleep disorders can drive someone crazy. You try to do everything right but you still can’t fall asleep. You are closest Tomorrow and can hardly move out of bed. For this reason, the whole day is going badly. When you…

Eat a banana every day? Better not for these 7 reasons!

The banana is popular for breakfast and as a snack. This is due to their sweet taste and their wide range of uses. It is the basis for fruit salad, banana bread and fruit shakes. In addition, it is easy…

Why am I always so tired?

A good night’s sleep strengthens the immune system and is therefore particularly valuable at the moment. But many simply cannot find peace at night. Do you sleep well, feel healthy in principle, but are still constantly tired? We spoke to an expert about…

Having Sleeping Problems? 11 Solutions for Sleep

Picture: Marcos Mesa Sam Wordley / Shutterstock.com Do you suffer from sleep problems? Our sleep is particularly important at least 8 hours a day is recommended. Our body has enough time to regenerate and strengthen itself for the next day.…

With these 21 habits, you damage your kidney every day

Image: Shidlovski / Shutterstock.com Kidney disease is relatively common among people around the world. In the United States, according to the National Kidney Foundation, there are over 90,000 fatal kidney diseases each year. That exceeds the numbers of prostate cancer and…